Wednesday, 12 September 2012

Speed Stack Pumped



Ingredients: Betaine Anhydrous, Creapure Creatine Monohydrate, Glucuronolactone, Carnosyn Beta - Alanine, L-Arginine, Micronized L-Citrulline, Micronized Taurine, Choline Bitartrate, Caffeine.

BETAINE ANHYDROUS (Trimethylglycine):

What is it?

It's a nutritional supplement

May cause:

  • diarreha
  • stomach upset
  • nausea
  • increase cholesterol  levels on persons that are obese or with kidney problems
Can be used for depression.

REFERENCE: http://en.wikipedia.org/wiki/Trimethylglycine

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CREAPURE CREATINE MONOHYDRATE:

What is it?

Another supplement

May Cause:
  • Increase in strength and muscle mass
Recent study shows it has no long term effect on kidneys or liver functions

REFERENCE: http://www.myopure.com.au/creatine-monohydrate.html
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GLUCURONOLACTONE:

What is it?

A natural occurring chemical that is important for nearly all connective tissue 

May Cause:

  • Detox
REFERENCE: http://en.wikipedia.org/wiki/Glucuronolactone

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CARNOSYN BETA - ALANINE:

What is it?

A lactic acid

May Cause:

  • Increase in training capacity
  • Increase in strength
  • A delay in muscle fatigue
REFERENCE: http://www.nutrabio.com/Products/beta_alanine.htm#.UFFVH47rZFI

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L-ARGININE:

What is it? 

It's an a-amino acid

May Cause:

  • Rapid muscle recovery
  • Decrease in blood pressure 
  • Lung Inflammation and worsen asthma
  • Decrease in stress hormones
REFERENCE:http://en.wikipedia.org/wiki/Arginine

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MICRONIZED L - CITRULINE

What is it?

It's an a-amino acid

May Cause:


  • Reduce muscle fatigue
Rind of watermelon is a good natural source of citruline

REFERENCE: http://en.wikipedia.org/wiki/Citrulline

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 MICRONIZED TAURINE

What is it?

It's an amino acid

May Cause:


  • Detoxifying
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CHOLINE BITARTATE

What is it?

It's a type of salt

May Cause:

  • Enhanced athletic performance
  • Reduction in cholesterol levels
  • Lower blood pressure
  • Improvement in memory
  • Stomach aches
  • Diarrhoea  
REFERENCE:http://www.livestrong.com/article/212268-what-is-choline-bitartrate/

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CAFFEINE

We all know what caffeine does =D

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